What Is Haitian Epis?
Epis (pronounced eh-pees) is the backbone of Haitian cooking. It’s a blend of herbs, spices, and vegetables used to season almost every dish, from fried pork (griot) to chicken, rice, fish, and beans. Each family adds its own touch, but most versions include garlic, bell peppers, parsley, scallions, thyme, and bouillon.
Epis isn’t just a seasoning, it’s a flavor tradition passed from one generation to the next. If you grew up in a Haitian household, you probably remember the smell of epis filling the kitchen as your mother or grandmother blended everything by hand or in a mortar.

The Real Cost of Making Homemade Epis
Making epis from scratch is an act of love, but it can add up. If you were to buy everything needed today, here’s what you’d likely spend:
|
Ingredient |
Average Price (2025) |
|
Bell peppers (3) |
$4.50 |
|
Garlic (1 bulb) |
$1.00 |
|
Fresh parsley |
$2.00 |
|
Green onions |
$1.50 |
|
Thyme |
$2.50 |
|
Olive oil |
$6.00 |
|
Bouillon cubes |
$2.00 |
|
Habanero (optional) |
$1.50 |
|
White vinegar |
$3.00 |
|
Total Estimated Cost: |
$24–$26 |
That’s before you even start washing, chopping, blending, and storing it properly. For busy families and home cooks, that can mean hours of prep time for something that’s used in nearly every meal.
How Our Haitian Dry Blend Mild Makes It Simple
Our Haitian Epis Dry Blend Mild gives you all the flavor of traditional epis, without the hassle. It’s made with real herbs and spices that capture the same homemade taste, ready to use anytime.
Just add a spoonful to your chicken, pork, seafood, or veggies before cooking. No chopping, no blender, no mess. You’ll taste that familiar Haitian flavor in every bite rich, garlicky, and full of depth.
Whether you’re cooking on a weeknight or preparing Sunday dinner, this blend brings home that lakay (home) flavor with ease.
Bring Haitian Flavor Home Today
If you love real Haitian cooking but don’t always have time to make epis from scratch, this blend is for you. Try our Epis Dry Blend Mild and experience authentic flavor made simple.
You can find a bottle on our website:
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